My exercise efforts have been all over the place, so let's try to focus here!... and remember the fun!
Saturday, January 30, 2010
That was a close one!
I almost blew my New Year's Resolution in the first month... too cliche for me! My treadmill has been broken for a while & I've been bundling up to run outside. This week we got hit with arctic temperatures (teens) and snow, so I let a few days go by without running. I needed one more run by today to be successful with this week's quota. I decided I could 'run' in the basement. I did 'stairs' on the stairs and I jogged on the mini-trampoline. I ran a few laps, moved a few heavy bins and swept the floor. I'm quite sure I got a work-out and I'm proud of myself!!!
Tuesday, January 26, 2010
Do What Feels Right!
I just read a Mommy on the Run blog about feeling antsy and needing to go out on a run. Yeah right! My body usually always wants to be lazy. I'm so proud when I feel a true honest-to-goodness urge to get out and run. Feeling it a bit right now. I missed yesterday's light rain and warm temperatures (due to work! : (). Today there is a coating of snow, but I can't let that stop me because the treadmill still lays broken and it will forever I'm sure. When my dh & I agree to buy something new, it takes forever (maybe years) to actually buy it. On the treadmill we don't even agree. I think he wants to take a look at it, as he wouldn't endorse me calling in a repair guy. So... I'm stuck in a holding pattern and I don't predict I'll be running on a treadmill any time soon!
OK, enough procrastination. Here I go!
OK, enough procrastination. Here I go!
Tuesday, January 19, 2010
Oh Noooooo!!
My teadmill broke! It just went klunkpfth#%#! while I was on it one day. What a catastrophe. We are in the middle of January and I'm having to go outside. Brrr. I am lucky that I have good gear though. My balaclava is wonderful to put over my head and now I'm enjoying my new convertible mittens/gloves. my tech l/s shirt is indispensible and my day-glo yellow cycling jacket continues to be my long-running favorite item!! There was a bit of a thaw & I was out in 30-something weather twice this weekend.
We had a long (MLK Day) weekend and it was much appreciated. I was really in need of a mental-health day off recently, but couldn't bring myself to use a Personal Day for nothing imparticular. I feel so much better now, maybe I will keep this option open in the future. I'm either blessed or riddled with excellent attendance syndrome. My employers should love me for it!
Anyhow my New Year's Resolutions are in tact! All 9 resolutions are going strong! I almost lost the running frequency one, but I hung on by a fingernail and was able to chart 3 runs each week so far.
We had a long (MLK Day) weekend and it was much appreciated. I was really in need of a mental-health day off recently, but couldn't bring myself to use a Personal Day for nothing imparticular. I feel so much better now, maybe I will keep this option open in the future. I'm either blessed or riddled with excellent attendance syndrome. My employers should love me for it!
Anyhow my New Year's Resolutions are in tact! All 9 resolutions are going strong! I almost lost the running frequency one, but I hung on by a fingernail and was able to chart 3 runs each week so far.
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