My exercise efforts have been all over the place, so let's try to focus here!... and remember the fun!
Sunday, November 6, 2011
Years ago, I thought Jazzercise was the cat's meow! But Zumba opens a new world of cool dancing to me. When I started I was mostly awkward and stumbly, but now I'm recognizing/anticipating patterns and actually getting better at 'shaking it'. It is a riot thinking of myself dancing like that, but now I'm starting to stop thinking about myself doing it and actually starting to just enjoy the music and the movement. Yay me! I am in control of my thoughts, and my emotions. I can do this!